Peu á peu

Some days are just filled with as much frustration as there are things to be grateful for.

It’s better to find sweetness in those small moments than to let the disappointments get you down.

I can do this.

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Thankful for Little Things that make a Big Difference

Ferries to Macau are unbelievably noisy.

A pair of noise cancellation headphones can make a world of difference.

Be The Light

It’s Sunday.

Be ready for the new week like you are LIGHT itself.

I am not happy

I am insouciant.

Why settle for happy when you can be insouciant?

Receiving and Letting Go

Stoic Lesson from Marcus Aurelius.

Things, titles, praise, adulation…

They come and they go.

Enjoy the moment.

And be ready to let go at any time.

Treat Yo Self Part IV

November has been a very very busy month for me.

Lots of days/ nights away from home.

And my little dog has been well looked after by my dear friends while I am away.

Today I treated myself with a day spent with my Pepper.

A Thousand Oceans

Your eyes carry the weight of a thousand oceans

and the echo of the universe

I promise you…

That you will be happy again.

~ My Persian Poet ~

I have written these words down where I can see them everyday.

First World Problem

Hotel rooms.

The knobs and buttons for all the various lighting fixtures in hotel rooms will forever remain a mystery to me.

Trying to switch them all off simultaneously so that I can sleep in complete darkness is always a challenge.

Me and my first world problems.

Speak Lotuses, Not Mud

When you open your mouth, what comes out?
Mud? Filth? Negativity?
Useless comments?
Meaningless uttering?

Or lotuses?
Beautiful flowers that rise from the mud?
Generous praises and kind words?
Appreciation and thankfulness?

This stoic reminder is so simple, but so hard to do.
I like to imagine what spills from my mouth so that I do not speak words in hate, anger or frustration.
It is a daily practice that I do not often succeed at.

In spite of it all… Stand tall!

Some days, you just have to choose.

Choose to stand tall.

Choose to smile.

And while you’re at it, sit tall as well.

You will feel instantly better in spite of it all!

(You can see the “concept” drawing of this post on my YouTube Channel at Stand Tall.)