Little Things #3: Lost My Sparkle

Last week was a tough week for me.

Had a lot on my mind, a few challenges that had to be dealt with, and on top of it all, I had been travelling quite a bit, and I was probably quite homesick.

And someone noticed.

I had lost my usual sparkle.

I had not expected anyone to notice.

And it was sweet that someone cared enough to say something and ask me about it.

It’s little things like this that make a huge difference to someone.

When someone messages you and asks, “is everything ok?”

When someone makes an effort to make you laugh at the end of a tough day.

When someone suggests watching a funny movie to change your mood.

When someone just cares enough to do something about it.

I think I got my sparkle back this week.

Thank you for caring enough.

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Little Things #2

Little things in life.

Here is #2.

Calendar Meditations

I spend a lot of time staring at my calendar.

The calendar on my wall.

On my phone.

On my iPad.

On my computer screen.

Sometimes this brings me a sense of calm.

It allows me to see how my life will pan out in the coming days, weeks and months.

Sometimes this brings a slight panic that starts to well up deep inside.

It shows me how my life might or might not be in the coming days, weeks and months.

So I remind myself.

Manage what is within your control.

The rest, let it go.

All that and more, goes on in my mind when you see me staring at my calendar.

Peu á peu

Some days are just filled with as much frustration as there are things to be grateful for.

It’s better to find sweetness in those small moments than to let the disappointments get you down.

I can do this.

Be The Light

It’s Sunday.

Be ready for the new week like you are LIGHT itself.

Words

About words…

I am not happy

I am insouciant.

Why settle for happy when you can be insouciant?

Receiving and Letting Go

Stoic Lesson from Marcus Aurelius.

Things, titles, praise, adulation…

They come and they go.

Enjoy the moment.

And be ready to let go at any time.

Most of Love is Lost

I have been practising the Four Agreements since the start of this year.

And I have not been very successful at all.

Not even with the First Agreement: Be Impeccable with Your Word.

It is much harder than I imagined.

The first doodle of 2018 is inspired by Don Miguel Ruiz’s book, The Four Agreements.

And of course, the greatest poet philosopher, Khalil Gibran.

And, my failures and mistakes.