Appreciation Day 14/28

Half way through my 28 days of appreciation!

Discovered a nice little cafe.

Super friendly service and great coffee!

Hope to be back again next time I am in town.

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Appreciation Day 10/28

This does not require any explanation.

Appreciation Day 9/28

I have joined the backpack brigade.

After complaining about a sore back, my daughter suggested I try using a small backpack on my days off and travel days to alleviate the stress on my shoulders.

And now I love my backpack!

Little Things #3: Lost My Sparkle

Last week was a tough week for me.

Had a lot on my mind, a few challenges that had to be dealt with, and on top of it all, I had been travelling quite a bit, and I was probably quite homesick.

And someone noticed.

I had lost my usual sparkle.

I had not expected anyone to notice.

And it was sweet that someone cared enough to say something and ask me about it.

It’s little things like this that make a huge difference to someone.

When someone messages you and asks, “is everything ok?”

When someone makes an effort to make you laugh at the end of a tough day.

When someone suggests watching a funny movie to change your mood.

When someone just cares enough to do something about it.

I think I got my sparkle back this week.

Thank you for caring enough.

Peu รก peu

Some days are just filled with as much frustration as there are things to be grateful for.

It’s better to find sweetness in those small moments than to let the disappointments get you down.

I can do this.

Thankful for Little Things that make a Big Difference

Ferries to Macau are unbelievably noisy.

A pair of noise cancellation headphones can make a world of difference.

Treat Yo Self Part IV

November has been a very very busy month for me.

Lots of days/ nights away from home.

And my little dog has been well looked after by my dear friends while I am away.

Today I treated myself with a day spent with my Pepper.

First World Problem

Hotel rooms.

The knobs and buttons for all the various lighting fixtures in hotel rooms will forever remain a mystery to me.

Trying to switch them all off simultaneously so that I can sleep in complete darkness is always a challenge.

Me and my first world problems.

Where did my Sleep go?

The one night you try to sleep early.
The night before you have to get up early.
You even did some sleepy time yoga.
You made sure you did not have any caffeine after 12 noon.
You had a bath.
You read.
You kept the TV off.

But.
You're in a strange bed.
In a hotel.
Even with your blankie there, it happens.

Your Sleep disappeared.
It just vanished.
One minute it was right there, within reach.
The next moment, gone.

And here you are, drawing, writing, reading some more.
Hoping Sleep would somehow come crawling back.
And soon, not at 3am…

Tired – Day 98 – September 25, 2014

6:00 wake up
6:45 breakfast
7:30 preparation
8:00 workshop starts
17:00 workshop ends
17:30 dinner
18:20 headache sets in
19:00 depart hotel
20:30 train delayed
22:00 train leaves Guangzhou (finally)
24:00 arrive Hong Kong (finally)
00:30 shower, painkillers
00:50 bed, half dead

I was grateful for the amazing workshop though.
A powerful storytelling circle.
A group of genuine young people.
A transformative experience.

That’s why I was so tired.

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